"If we are to truly succeed in life, we need to be knowledgeable in how our bodies and minds work. We need to understand each other, communicate, have empathy, compassion and respect. None of us are immune to challenges, but all of us have the choice in how we affect those around us and ultimately how we are in ourselves."
Hannah is passionate about holistic wellbeing and using mind/body practices to empower people to tap into what they already have, biohacking their own physiology and empowering them to choose health and happiness.
Workshops and events
By blending her own personal experiences with evidence based practices, Hannah's keynotes, workshops and wellbeing initiatives are transformative. She has a true gift of interweaving humility, reality and humour in such a way that audiences and participants are captivated and leave ready to take action.
Hannah is able to engage all ages and industries. Her past clientele have been: prisoners, executives, drug and alcohol addicts, school kids, blind people, people experiencing stress, anxiety and/or depression, people who are wheelchair bound, elderly and the occasional cynic (who crossed over to the other side by the end of the event!).
Whether you're looking to connect, inspire, motivate or empower your audience - choose from Hannah's impressive repertoire of tools be it laughter wellness, breathwork and ice baths (yes, she has trained with Wim Hof) or choose from a number of topics on her Speaker page. Feel that light bulb moment and get in touch now.
Workshops and events
By blending her own personal experiences with evidence based practices, Hannah's keynotes, workshops and wellbeing initiatives are transformative. She has a true gift of interweaving humility, reality and humour in such a way that audiences and participants are captivated and leave ready to take action.
Hannah is able to engage all ages and industries. Her past clientele have been: prisoners, executives, drug and alcohol addicts, school kids, blind people, people experiencing stress, anxiety and/or depression, people who are wheelchair bound, elderly and the occasional cynic (who crossed over to the other side by the end of the event!).
Whether you're looking to connect, inspire, motivate or empower your audience - choose from Hannah's impressive repertoire of tools be it laughter wellness, breathwork and ice baths (yes, she has trained with Wim Hof) or choose from a number of topics on her Speaker page. Feel that light bulb moment and get in touch now.
Published Author
Hannah is honoured to be a contributing author in the following publication: "Change Makers, 20 transformational stories from women making an impact in the lives of others." In Change Makers, 20 inspirational women share what drives their vision to serve others, create businesses and enrich lives in their communities and around the globe. You’ll be inspired by their passion for creating change and moved by stories of loss, renewal, and courage. You’ll discover that transformational life lessons can appear disguised as tests and adversity, but somehow, life is always working for us.
Hannah is honoured to be a contributing author in the following publication: "Change Makers, 20 transformational stories from women making an impact in the lives of others." In Change Makers, 20 inspirational women share what drives their vision to serve others, create businesses and enrich lives in their communities and around the globe. You’ll be inspired by their passion for creating change and moved by stories of loss, renewal, and courage. You’ll discover that transformational life lessons can appear disguised as tests and adversity, but somehow, life is always working for us.
In this book, you will learn how each woman overcame the challenges you may be facing right now and emerged as a force for good in the world. Their unique stories will inspire you to push through your limitations until your own vision for impact becomes a reality. It’s time to shake things up and challenge the status quo. It’s time to create the change you desire to see in the world! It’s time to be a Change Maker!’ Read her chapter here.